PHARAOHS ATHLETIC CLUB

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With a fully equipped affiliated facility, we cater CrossFit classes to a wide range of fitness categories varying from beginner, intermediate, and advanced level classes. We also provide weightlifting, fundamentals, and fitness/conditioning classes which all take place through mixed group trainings.

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Contact Info.

• Heliolido Club Gate 4 from Al Saada Street Roxy, Heliopolis
• Heliopolis ,Cairo

• 1

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services

• Lockers
• Sauna
• Men only
• Mix
• Kids Gym
• Fitness Classes
• Showers

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categories

• Fitness
• Aerobic
• Pilates
• MMA
• Crossfit

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Articles

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2019-07-19

Great pregnancy exercise: Swimming

The benefits of swimming during pregnancy Swimming is great exercise because it uses both large muscle groups (arms and legs). Though low-impact, it provides good cardiovascular benefits and allows expectant women to feel weightless despite the extra pounds added by pregnancy. It also poses a very...

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  ahmed maher

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2020-01-01

How to survive Ramadan without gaining weight? By Riham Masoud

Ramadan has been a challenge for most of us to maintain our weight and our fitness levels. I could list some of the excuses or “circumstances” we all go through which makes it a challenge: Eating only 2 meals only per day Eating out at family gatherings and dish parties which will get you to ove...

• 
  ahmed maher

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2020-04-11

30 days of plank workout for getting ready for Summer

For any newly mother or just any woman who wants to have some bikini time in summer, there is always one common problem; “The belly fat”. However, exercising to lose it might not the easiest or most desirable solution for us because we will always have our list of excuses like: We don’t have time...

• 
  ahmed maher