TD ATHLETICS & NEW CAIRO

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TDA; Formerly known as TDCrossfit was founded by M.Auf, Heba.H & Kareem.A in 2014. Later joined by Nokaly to broaden their services across two locations

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Contact Info.

• La Nuova Vista Compound, New cairo
• New Cairo ,Cairo

• 1

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services

• Lockers
• Sauna
• Jacuzzi
• Mix
• Fitness Classes
• Crossfit
• Group Training
• Showers

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categories

• Gym
• Fitness
• Crossfit

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Articles

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2020-02-24

Boost Your Testosterone & Uplift Your Manhood

Testosterone is the heavenly hormone that helps in burning fat also improves mood, sleep, libido, energy, overall health, and quality of life. The fact that the levels of testosterone starts to decline after hitting the age of 30 is frustrating as it puts them at greater risk for heart disease, type...

• 
  ahmed maher

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2020-06-09

2020’s Ultimate Kahk El Eid Guide

Eid is just around the corner, which means that it’s finally time them Eid cookies! Every Eid we’re blessed with Kahk, Ghorayebba, petit four, and biscuits. Typically, we do Plain/sada, Malban, Agameyya, Walnuts, or Agwa Kahk, but sometimes we’re lucky enough to witness creations like this year’s ch...

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  ahmed maher

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2019-03-09

5 unhealthy ways of preparing food to avoid

It’s not just about eating healthy foods because sometimes the way of preparing the food turns it to unhealthy one. Pay attention to the following ways that we all mistakenly do:   Heating oil to the smoke point When we’re making a recipe of stir frying, we start with heating...

• 
  ahmed maher