CURVES FOR WOMEN

Details

Discover a gym where women change their lives 30 minutes at a time. Curves offers a proven 30-minute workout, commonsense weight loss and all the support you need to reach you goals. They are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women only.

Contact Info.

10 Abou Bakr El Seddik St. Off Nady El Seid St. Landmark: Beside Shooting Club "Mohandeseen, Giza"
Mohandessin ,Giza

services

Lockers
Sauna
Jacuzzi
Women only
Kids Area
Fitness Classes
Group Training
Showers

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Articles

2019-07-14

4 Day Maximum Mass Workout

Workout Description This is an intermediate muscle building workout for lifters who: Have experienced beginner gains and are confident they know how to build muscle. Have a solid grasp of exercise form on the major compound movements. Know how to set up an effective muscle building eating plan...

ahmed maher

2019-05-31

6 places to buy fresh, organic, and healthy food

As healthy is becoming the new sexy, everybody is becoming conscious about their health. Many people has transformed their lifestyle and started changing their eating habits. They aren’t just concerned about the low calorie count and fat intake. However, they’re becoming more attentive to the...

ahmed maher

2020-01-11

Chef may yacoubi's most delicious and healthy recipes

Check these two healthy recipe ideas by Chef May Yacoubi 1. Asian Quinoa Salad with Chicken and Cajun Nuts (Gluten free, Dairy free, Sugar free) Serves 4 Ingredients: 1 cup cooked and cooled quinoa 2 grilled chicken breasts Handful of finely chopped chives or spring onions 3 tablespoons...