HAMMER GYM

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Official Hammer Strength Training Center, one of the most famous body building training center, it has more than 430 branches world wide. ( U.S.A , Canada , Australia , England, France, Italy, Spain, Turkey, Russia, Japan, Qatar, Emirates, And more.) Top line machines from life fitness and hammer strength. Thai & Sports massage.

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Contact Info.

• 3 A Gamaet El Dewal El Arabeya St. Sphinx Sq., Floor 2" Landmark: Inside Sphinx Mall Mohandeseen, Giza
• Mohandessin ,Giza

• 1
• 2

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services

• Lockers
• Sauna
• Jacuzzi
• Men only
• Kids Area
• Fitness Classes
• Crossfit
• MMA
• Group Training
• 24 Hours
• Showers

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categories

• Gym
• Fitness
• MMA
• Crossfit

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Articles

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2019-08-27

Hot fitness events are happening this week

As you may know, we are here to bring you everything that is new in the fitness field. Be it gyms, competitions, workouts, recipes, or anything else. Today, we want to introduce you to some of the hottest fitness events happening this week. Try not to miss it. MuscleMania Competition Muscle...

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  ahmed maher

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2019-10-03

The Excitement Continues with Week 4 of ENFL17

Week 4 of ENFL17 saw the Wolves against a Bears team that is looking for a first win. The Tigers also took on the Hellhounds in what was their only chance at making the playoffs to the Egyptian Bowl. Game 1: Cairo Wolves 34 – 6 Cairo Bears The Wolves took on the Bears, with this win being importan...

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  ahmed maher

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2019-08-02

Fiber All The Way

While protein is prioritized on top of every bodybuilder’s list in order to build muscles like a pro, fibers don’t get that much of attention and that could be a big mistake. The daily fiber requirement for your body is 25 grams a day for women and 38 grams a day for men. Let’s know how important...

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  ahmed maher