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  • 36 ش الحجاز متفرع من ش لبنان المهندسين , المهندسين, الجيزة علامة مميزة: بجوار مطعم لابيتزا
  • Mohandessin ,Giza

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  • BODY SHAPERS | Lockers Lockers
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  • BODY SHAPERS | Fitness Classes Fitness Classes
  • BODY SHAPERS | Group Training Group Training
  • BODY SHAPERS | Showers Showers

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  • BODY SHAPERS | Gym Gym
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  • BODY SHAPERS | Crossfit Crossfit

Articles

Amazing ARM Max workout for Intermediate Level
Details
2019-11-17

Amazing ARM Max workout for Intermediate Level

This workout is for Intermediate to advanced level 5 Weeks Workout. Biceps & Triceps Workout z hand on cable curls wide hands 3 Sets 10,8,8 z hand push down cable extension 3 Sets 10,8,8 dumbbells curls 3 Sets 10,8,8 z bar skull crusher 3 Sets 10,8,8...

  • ahmed maher
How To Reduce Your Child’s Risk of Choking
Details
2019-07-17

How To Reduce Your Child’s Risk of Choking

Pay attention to your kids Watch your children while they’re eating or drinking, because kids usually don’t make any noise when they are choking, so be careful that you won’t be alerted. That means not letting your kid eat while you’re driving, for example. Keep kids seated Give a good c...

  • ahmed maher
The ideal breakfast your child shouldn& it skip
Details
2019-03-16

The ideal breakfast your child shouldn& it skip

Breakfast is definitely the most important meal for your kid especially for his school day as he probably needs some fuel after long hours of sleep and if he skipped this meal, it’s more likely to feel tired during the school day and loses his concentration. But it’s not only about havi...

  • ahmed maher

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