Ahmed Hisham

Details

Personal Trainer

  • Gym: ElDeeb Health Club
  • Age: 37 Years
  • Gender: Male
  • Experience : 10

categories

  • Gym
  • Fitness
  • Crossfit

Articles

Age-by-age guide to feeding your toddler
Details
2026-04-19

Age-by-age guide to feeding your toddler

Age: 12 to 24 months Signs of readiness Can start to use a spoon (though proficiency will take a while!) What to feed Whole milk Other dairy (soft pasteurized cheese, full-fat yogurt and cottage cheese) Same food as rest of family, mashed or chopped into bite-size pieces Iron-fortified cereals (r...

  • ahmed maher
The Best Fat Loss Tips
Details
2026-04-19

The Best Fat Loss Tips

While we are unable to accurately display a percentage of failed diets we can say that most efforts result in short-term weight loss due to calorie reduction and unfortunately lead to further weight gain. Just in case your diet has failed or is on the verge of failure read our tips for the best fat...

  • ahmed maher
Why Some People Can Eat A Lot and Stay Thin
Details
2026-04-19

Why Some People Can Eat A Lot and Stay Thin

We all have that one friend who can eat large-size fries, donuts and loads of spaghetti and never seem to gain weight. Is it just luck, or does this person have a weight-maintenance secret that we all need to know? Eat A Lot and Stay Thin? Sounds NEAT! Studies have shown that people who eat all th...

  • ahmed maher

Login

OR
Forgot Your Password ?
you don't have an account Sign Up

You will receive an email containing a link allowing you to reset your password to a new preferred one.