kareem mohamed

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1 لـ 1 تمارين تمارين بداخل الجيم تشكيل الجسم /تغيير شكل الجسم بالكامل تمارين تصحيحية للجسم تدريبات جماعية الفنون القتالية والدفاع عن النفس تمارين رياضية متخصصة تمارين القوة البدنية للمحترفين إنقاص الوزن

• Age: 42 Years

• Gender: Male
• Experience : 7

Articles

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2026-10-12

9 Group Training spots in New Cairo

While individual training provides joy and self satisfaction, group training exercises have another important benefit which is strengthening the muscles that you use in day-to-day activities like holding grocery bags or cleaning the house.  It also makes you achieve the optimal results because...

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  ahmed maher

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2026-10-12

Places to eat and buy gluten-free food in Cairo

Some think that gluten-free food is for people who have allergy, but the truth is that gluten-free diet has endless benefits and proper digestion comes on top. Most Egyptians suffer from digestion diseases which can be controlled by gluten-free foods, as well as, day-to-day problems like bloating an...

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  ahmed maher

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2026-10-12

Let’s Eat Healthy & Lettuceat

Lettuceat Healthy food is not given the proper attention from almost all restaurants; in Egypt we think of salads as an appetizer, that no one will have salad as a main course or that it could never fill the hunger of an empty stomach. Lettuceat is there to change this! You can now rely on salad...

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  ahmed maher