bedohazem

Details

فيتنس

• Gym: .goldsgymegypt.
• Age: 26 Years

• Gender: Male
• Experience : 7

---

categories

• Fitness

• Crossfit

Instagram photos

Articles

Details

2024-05-01

iCOACH – A Personalized Coaching Experience

It all started in 2018 with Coach Mohamed El Khatib, founder and owner of iCOACH. Coach Mohamed is a certified personal trainer, with 14 years of gym and fitness experience, who believes that continuous learning and studying along with practical experience are the best combination to cope with the h...

• 
  B.A.G B

Details

2024-05-01

Rise of Hers

For the past couple of months, the word about the Rise event has spread through Cairo, and the anticipation was sizzling.  Hers, women’s fitness center, celebrated their 3-years anniversary with the Rise event, sending a message of empowerment to women.  The event, taking place at Dusit Th...

• 
  B.A.G B

Details

2024-05-01

5 summer healthy smoothies & Tasty, Sweet, Creamy, Fresh, Filling

It’s not about some written ingredients and steps to follow to make a healthy smoothie. There are some criteria to take in consideration to produce a healthy, yet yummy one that could work as a snack with any combination of ingredients you come up with. 1.Tasty And what could make you drink a smoo...

• 
  B.A.G B